About:
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At Namaste Yoga India, we believe in the power of authentic yoga, rooted in traditional teachings yet adapted to meet the needs of modern life. We offer a diverse range of classes, from dynamic Vinyasa flows to calming Hatha and restorative Yin, catering to all levels of experience, from complete beginners to seasoned practitioners. Our classes are designed to build strength, increase flexibility, cultivate mindfulness, and promote overall well-being.
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